Description
30 Day Shred
You’ve asked for it and I’ve delivered a customised training and nutrition program to get you results in 30 days.
Take your training to the next level
The 30 Day Shred is like having a personal trainer in your pocket. View and complete all workouts using your phone. Send your results to your email to keep track. Combined with a fully customised nutrition plan you’ll be unstoppable!
Each workout is set out for you, get in and let's get it done!
Each workout is set out for you. No thinking just get in and do the work! Record your workout as you go and send yourself a copy once your finished. Compare your results each week.
