1hr Counselling

At Body and Mind by Leon, Dr. Leon Stensholm offers expert counselling services for individuals and families across the Sunshine Coast, with a dedicated clinic in Warana. With an Honorary Doctorate and years of experience as both a fitness personal trainer and a qualified counsellor, Dr. Leon brings a unique, holistic approach to mental health and well-being. Whether you’re seeking support for personal struggles, family issues, or navigating the challenges of today’s fast-paced world, his compassionate and professional approach helps clients achieve balance in both body and mind. Leon’s background in fitness means he understands how physical health and mental well-being are deeply intertwined, allowing him to provide well-rounded care for long-term personal growth.

As the founder of the youth charity centre Lookout 07, Dr. Leon is committed to giving back to the Sunshine Coast community, which recently named him Citizen of the Year. His passion for supporting youth and families, especially through the tough times, sets him apart as a counsellor who truly understands and cares for the people he helps. Parents looking for professional guidance can trust Dr. Leon’s experience and community-driven spirit to support their families in addressing life’s difficulties, from managing stress and anxiety to navigating teenage challenges. His Warana clinic is a welcoming space for individuals and families looking for a qualified, compassionate counsellor who can help them achieve a better quality of life.