Body by Leon Feed

To bulk or not too bulk????

By November 11, 2013June 21st, 2015No Comments

To bulk or not too bulk????

NO… bulk is an excuse a lot of us use to explain why we are out of condition ie “I’m bulking”.

Try adding calories into your diet weekly/fortnightly slowly, while accessing your weight at the same time. You can stay lean in the off season and continue growing, when tracking your food and making small changes. This will dramatically increase your metabolic capacity and staying in peak condition!

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