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Michelle Heard

Michelle Heard

12 weeks following Body By Leon

12 weeks ago I was struggling to keep motivated and eat healthy . I knew I could get myself back to the way I was pre-children!,  Fit, lean and healthy.  So I enlisted PT Leon online to help me with a healthy diet and guidance on exercise .To date I’ve lost 12 kgs / x 3 dress sizes/ have so much more energy/ now I need an excuse NOT to exercise! Why does Body By Leon work? It has worked for me as PT Leon provides online training with a weekly progress check in.I’ve been tracking my weight weekly. I’ve always felt I can ask any question to Leon. He is very professional, full of great fitness knowledge, motivation and all at my pace. Leon has a “go get it” attitude that shines through in his advice. What else can I say, PT Leon you are awesome xx
Michelle Heard

Lookout 07

Our centre is fully supervised and FREE for young people aged 12 to 25 years to access anytime Monday to Friday from 3:00pm to 6:30pm. The centre has a Fully equipped gym, half basketball court, pool table, table tennis table, indoor games space and chill out zone.

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Sunshine Coast Youth Centre
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