It was a chance meeting, my husband and I, only just, attended a seminar held at Ezyfit and met Leon. Having always been overweight we nervously enlisted on an 8wk spring challenge to get out of the unhealthy lifestyle we were living. We didn’t stop at 8wks,10months on and nearly twenty kilos lighter I’m a much happier wife/mother/me:)
Leon was right by side when I lost my gran and has continued to be so with each and every up and down since. It’s not always easy but it’s a lifestyle we will follow for life now, it’s so doable:) He’s taught us all about food/macronutrients/more efficient ways to train/lifting heavy.
We couldn’t have found a better trainer/coach/mentor/friend than Leon:)