Leon Stensholm Articles

When it comes to training many people often fall short of their goals. However, it’s…
JenFebruary 25, 2021

People often fall short of their goals due to their own personal challenges. Experiencing hardship…
JenDecember 17, 2020

Gratitude is a powerful thing to practice. Get into the habit of being grateful for…
JenNovember 20, 2020

Only when we improve our self-discipline and the consistency with which we do things, do…
JenSeptember 22, 2020

Training for specificity simply means setting your desired training and exercise goals specific to the…
JenAugust 3, 2020

There are a number of reasons a person may struggle to lose weight. Firstly, you…
JenOctober 20, 0202
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