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All Posts By

Leon

I've been coaching and mentoring for training and nutrition for 5 years. I'm a lifetime natural bodybuilder and Physique Architect who lives and breathes health and fitness. I have been personally training for 16 years and have been competing for 9 years 100% drug free. I specialize in transforming body composition through my specific training and nutrition plans. I practice what I preach which delivers results. I will push heaven and earth to deliver results.

Mark Ettridge

Will fruit make you fat?

Dropping Weight

Body by Leon Personal Trainer Sunshine Coast

My Take on Cardio
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